1 minIntroducing our newest therapists!Reece Stewart, PTA. Reece has started as a full time therapist at Excel. Reece just graduated from Midlands Technical College in December...
1 minPhysical TherapyPatient Celebration PostOur patients are incredible, tough, committed individuals. We love to see them reach their goals after months of hard work and...
1 minHealth and WellnessBack Pain? 3 Great Stretches to Loosen Your LumbarCheck out these 3 stretches you can do in your home to loosen up your back, as demonstrated by our own Lauren Lyons, PTA. Stretching is...
4 minHealth and WellnessLet's Talk About Sleep: 9 reasons for getting a good night's rest!Getting enough sleep is essential for helping a person maintain optimal health and well-being. When it comes to their health, sleep is as...
1 minHealth and WellnessHow To Set Goals ... but like, actually stick to themGo from goal-setting, to goal-getting. For many of us, sticking to our goals is harder than making them. Follow these goal-setting...
1 minPhysical TherapyWhat to expect: Total Knee SurgeryWith Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. To let readers sign up...
