stretching | Excel Pt Columbia

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1 min

Physical Therapy

Patient Celebration Post

Our patients are incredible, tough, committed individuals. We love to see them reach their goals after months of hard work and...

Back Pain? 3 Great Stretches to Loosen Your Lumbar

1 min

Health and Wellness

Back Pain? 3 Great Stretches to Loosen Your Lumbar

Check out these 3 stretches you can do in your home to loosen up your back, as demonstrated by our own Lauren Lyons, PTA. Stretching is...